Existentialism is more than just a philosophical theory; it’s a way of confronting life’s toughest questions. At its core, it examines the meaning of existence and the individual’s role in shaping that meaning. The purpose of existentialism is not to offer easy answers but to encourage deep introspection and self-discovery.
It challenges us to confront our freedom, the responsibilities that come with it, and the inherent uncertainties of life. In this post, we will explore the deeper purpose of existentialism, its core themes, and how it can empower individuals to live more authentically and meaningfully.
What is Existentialism?
Existentialism is a philosophical movement that explores the individual’s experience in a world without inherent meaning. At its core, it emphasizes personal freedom, choice, and the quest for meaning. Unlike traditional philosophies that rely on universal truths, existentialism focuses on the individual’s subjective reality and the responsibility to create their own purpose.
This philosophy holds that existence precedes essence. In simple terms, this means that people are not born with a predefined purpose. Instead, each person is free to define themselves through their actions and choices. The purpose of existentialism is to highlight the struggle of finding meaning in an often absurd and chaotic world, urging individuals to take ownership of their lives and their decisions.
Core Themes of Existentialism
Existentialism addresses fundamental aspects of human existence. It focuses on the individual’s experience in a world that offers no clear or inherent meaning. The following themes are central to existentialist thought, and they guide our understanding of the human condition.
Freedom and Responsibility
Freedom is a cornerstone of existentialism. According to existentialist thinkers, we are free to choose, act, and define our own path in life. This freedom is both empowering and daunting. While it grants us the ability to create our own meaning, it also places the weight of responsibility on our shoulders.
Existentialism teaches that with freedom comes the responsibility to face the consequences of our actions. We are not just free to do what we want; we must also own the outcomes of our decisions. The purpose of existentialism is to remind us that this responsibility is an essential part of the human experience. Every choice we make is a reflection of who we are and who we aspire to be.
Authenticity
Authenticity is a key value in existentialist thought. To live authentically means to align our actions and choices with our true self, rather than conforming to external expectations or societal pressures. Authenticity requires self-awareness and a willingness to embrace who we truly are, even if it means standing apart from the crowd.
The purpose of existentialism is to encourage individuals to reject superficial roles and live in accordance with their own values and desires. It challenges us to ask, “Who am I, really?” and “What do I want my life to be?” Living authentically is central to existentialist philosophy because it allows us to fully own our existence and shape our destiny.
Absurdity
Existentialism holds that life is inherently absurd. The search for meaning in a vast, chaotic, and indifferent universe can often feel futile. We search for purpose, but the universe offers no inherent answers. This absurdity—this recognition that life doesn’t offer us ready-made meaning—can be overwhelming.
However, the purpose of existentialism is not to provoke despair but to encourage action. It teaches that although the world may seem indifferent or absurd, we still have the power to create meaning. In fact, it is precisely through our confrontation with absurdity that we are motivated to live with greater intention and purpose. The absurdity of life doesn’t make it meaningless; it frees us to define our own significance.
Anxiety (Angst) and Despair
Anxiety, or “angst,” is another central theme of existentialism. This feeling arises when we face the overwhelming weight of our freedom and responsibility. It is a recognition of the vastness of possibility and the burden of making choices that shape our lives. Existentialist thinkers argue that this anxiety is a natural and inevitable part of human existence.
Alongside anxiety, despair emerges when we confront the fact that life doesn’t come with predefined meaning. We may feel lost or hopeless when we realize that the world doesn’t offer clear answers. However, existentialism teaches that these feelings are not to be avoided but faced head-on. Embracing anxiety and despair is necessary for personal growth. Through them, we are prompted to take ownership of our lives and make conscious decisions about who we want to become.
Alienation and Isolation
As we seek meaning in an indifferent world, existentialism recognizes that we may experience feelings of alienation and isolation. We can feel disconnected from others or from society because our search for meaning often leads us to question established norms. This alienation can also arise from the realization that no one can fully understand our subjective experience.
However, existentialism teaches that these feelings of isolation are not to be feared. In fact, they are integral to the process of self-discovery. Isolation forces us to confront our individuality and our unique place in the world. Instead of avoiding this solitude, existentialism encourages us to embrace it as an opportunity for personal growth and clarity.
The Individual vs. The Crowd
Existentialism emphasizes the importance of individualism. It argues that personal thought and decision-making are far more valuable than simply conforming to societal norms or following the crowd. Society often pressures individuals to fit into predefined roles, but existentialism calls us to question these norms and embrace our own authenticity.
The purpose of existentialism is to place the individual at the center of their existence. It challenges us to trust our own judgment and reject the idea that we should follow others just because it is easier or more comfortable. The individual’s freedom to define themselves and live according to their own values is fundamental to existentialist thought.
Death and Finitude
Death is an inescapable aspect of the human experience, and existentialism doesn’t shy away from it. In fact, existentialists argue that our awareness of mortality should inspire us to live more fully. The knowledge that life is finite is not something to be feared but something that should motivate us to make our existence count.
By confronting our finitude, we are reminded to prioritize what truly matters in life. Instead of avoiding the reality of death, existentialism encourages us to live with urgency and purpose. Knowing that time is limited compels us to embrace our freedom, make intentional choices, and seek meaning in every moment.
The Will to Create Meaning
At the heart of existentialism is the idea that we are responsible for creating meaning in our lives. Existentialists argue that the universe doesn’t provide inherent meaning, and it is up to each individual to define their own purpose. This is both liberating and daunting.
The purpose of existentialism is to empower individuals to take charge of their lives. It urges us to embrace the freedom to create meaning, rather than passively accepting what society or others dictate. Whether through our work, relationships, or personal pursuits, existentialism teaches that meaning is not found but created. The will to create meaning is a defining feature of human existence.
The Deeper Purpose of Existentialism
#1. Encouraging Personal Growth and Self-Discovery
The purpose of existentialism is to push individuals towards personal growth. By embracing the freedom and responsibility that come with existence, we are prompted to reflect on our lives and make conscious decisions. Existentialism encourages us to step out of our comfort zones and face the uncertainties of life. This process leads to greater self-awareness and a deeper understanding of who we are. It forces us to examine our beliefs, our choices, and our potential for change.
#2. Embracing Freedom and Responsibility
Existentialism’s core message revolves around freedom and responsibility. It teaches that we are not merely products of our environment or circumstances, but that we have the power to shape our lives. With this freedom comes the heavy responsibility of making decisions that reflect our true selves. We are accountable for the consequences of our actions. The purpose of existentialism here is to inspire individuals to take ownership of their choices, to act with intention, and to stop blaming external factors for their situations.
#3. Finding Meaning in an Absurd World
Existentialism confronts the absurdity of life head-on. In a world where traditional sources of meaning (such as religion or societal norms) no longer provide easy answers, we are left to find our own purpose. The existentialist approach doesn’t deny the absurdity; instead, it urges us to find meaning despite it. The purpose of existentialism is to help us create meaning in an otherwise chaotic existence. This meaning is personal and can be found in everything from relationships to creative endeavors, as long as it is actively sought and chosen.
#4. Overcoming Anxiety and Fear of the Unknown
Anxiety and fear are natural responses to the freedom and uncertainty that existentialism highlights. The realization that life is unpredictable can lead to feelings of dread. However, existentialism encourages us to confront this anxiety instead of avoiding it. By accepting our fear and the uncertainty of life, we are empowered to live more fully. The purpose of existentialism is to transform these feelings of anxiety into opportunities for growth, allowing individuals to face the unknown with courage and resolve.
#5. Living Authentically and Rejecting Conformity
One of existentialism’s most powerful messages is the call to live authentically. Society often pushes individuals to conform to predetermined roles, but existentialism challenges us to break free from these constraints. The purpose of existentialism here is to inspire individuals to reject societal expectations and instead live according to their own values and desires. It is through authenticity that we can truly realize our potential and create lives that are uniquely our own.
#6. Empowering Individuals to Take Ownership of Their Lives
Existentialism empowers individuals to take control of their existence. It teaches that we are not passive recipients of life’s events, but active participants in shaping our own futures. Through existentialist thought, we are reminded that we must own our decisions and their consequences. This empowerment allows us to live with purpose and intention, knowing that we are the ones responsible for the direction our lives take. The purpose of existentialism is to push individuals to stop waiting for external forces to dictate their lives and instead take responsibility for crafting their own stories.
#7. Navigating Crisis and Uncertainty with Resilience
Life is full of challenges and crises, but existentialism offers a framework to face them with resilience. It encourages us to confront difficult situations head-on, rather than retreating or resigning ourselves to despair. The existentialist perspective on crisis is one of transformation: it teaches that we can find strength and growth in moments of hardship. The purpose of existentialism here is to help individuals cultivate resilience in the face of adversity, teaching that even in the most uncertain and difficult times, we can discover new opportunities for meaning and self-discovery.
#8. Challenging Traditional Notions of Meaning and Purpose
Existentialism invites us to question traditional notions of meaning and purpose. For centuries, many individuals have turned to religious, cultural, or societal frameworks for answers. Existentialism, however, challenges these predefined structures and urges us to find our own path. The purpose of existentialism is to shake us out of complacency, encouraging us to reject inherited meanings and instead search for authenticity in our own lives. It reminds us that we are not bound to old definitions but are free to create new, personal meanings as we navigate life.
#9. Encouraging Deep Reflection on Mortality and Existence
An essential purpose of existentialism is to prompt deep reflection on our mortality. By confronting the inevitability of death, existentialism encourages us to live more authentically and intentionally. The awareness of our finite existence can drive us to prioritize what truly matters. It helps us understand that time is limited and that every choice is an opportunity to shape our legacy. Existentialism teaches that reflecting on death is not morbid, but a vital tool for living with purpose and direction.
#10. Bridging the Gap Between Philosophy and Everyday Life
One of the most practical aspects of existentialism is its application to everyday life. It is not just a distant academic theory; it offers insights that can be applied in the most personal and immediate aspects of life. Existentialism bridges the gap between high-level philosophical concepts and real-world experiences, making it accessible to everyone. The purpose of existentialism is to inspire individuals to incorporate its ideas into daily living, guiding decisions, actions, and relationships in ways that reflect true personal freedom and meaning.
Practical Applications of Existentialism in Daily Life
Existentialism is not just a theory to be discussed in classrooms—it’s a way of living. By embracing the core ideas of existentialism, we can apply its principles to our everyday lives. Here are some practical ways to bring existentialist thought into your daily routine:
#1. Making Decisions Based on Personal Values
Existentialism encourages us to make choices that reflect our personal values rather than simply following societal norms. Every decision, big or small, should be rooted in what truly matters to us. This is about living authentically, ensuring that our actions align with our beliefs and desires. By consciously making choices based on our values, we take ownership of our lives and create meaning in our experiences.
#2. Taking Full Responsibility for Your Choices
At the heart of existentialism is the idea of personal responsibility. Every decision we make shapes our lives and the world around us. Existentialism teaches that we must take full responsibility for the consequences of our actions, both the successes and the failures. This empowers us to act intentionally and with purpose, knowing that we are the ones who shape our path.
#3. Embracing Uncertainty Instead of Fearing It
Life is uncertain, and existentialism teaches us to embrace that uncertainty rather than fear it. The unknown is not something to shy away from but something to confront with open arms. By accepting that uncertainty is a natural part of life, we can approach challenges with resilience and flexibility. This mindset helps us find peace in the midst of chaos and allows us to adapt and grow through life’s unpredictability.
#4. Practicing Self-Reflection and Mindfulness
Self-reflection is an essential part of existentialist living. By regularly reflecting on our actions, choices, and thoughts, we can better understand who we are and what we want. Mindfulness practices, such as meditation or journaling, can help us become more aware of our inner world and allow us to make more thoughtful, intentional decisions. This ongoing process of self-examination helps us stay aligned with our authentic selves.
#5. Pursuing Meaningful Relationships Over Superficial Ones
Existentialism teaches that deep, authentic connections are essential to living a meaningful life. Rather than focusing on quantity or superficial interactions, existentialism encourages us to prioritize relationships that are meaningful and genuine. Whether with family, friends, or romantic partners, these connections help us find purpose and navigate the challenges of life. By fostering relationships that reflect our true selves, we create a support system that reinforces our own values and sense of meaning.
Closing Thoughts
Existentialism offers a powerful lens through which to view our lives. It pushes us to confront the fundamental questions of existence: Who am I? What is my purpose? How do I live authentically in a world that often feels chaotic and uncertain? By embracing the core principles of existentialism—freedom, responsibility, authenticity, and the creation of meaning—we can live with greater intention and clarity.
While the philosophy can be unsettling at times, it ultimately empowers us to take control of our lives. It challenges us to step away from conformity and embrace our individuality. Through existentialism, we are encouraged to create our own purpose, face life’s uncertainties with resilience, and live with authenticity in every choice we make.
In a world that often provides more questions than answers, existentialism offers a path forward: the freedom to live fully, the responsibility to make meaningful choices, and the courage to confront the unknown. It is through this process of self-discovery and personal growth that we truly come to understand the deeper purpose of existentialism in our own lives.